{"id":420,"date":"2024-05-02T10:03:38","date_gmt":"2024-05-02T10:03:38","guid":{"rendered":"http:\/\/imbreackthrough.com\/dietsandweightloss\/?p=420"},"modified":"2024-05-02T10:03:38","modified_gmt":"2024-05-02T10:03:38","slug":"how-i-lost-32-pounds-of-fat-and-10-inches-off-my-waist","status":"publish","type":"post","link":"https:\/\/imbreackthrough.com\/dietsandweightloss\/?p=420","title":{"rendered":"How I lost 32 pounds of FAT and 10 inches off my waist"},"content":{"rendered":"<p>My emotional weight loss transformation story and a 20 minute detailed guide at the end of this video. <\/p>\n<p>\u2661 Instagram: @aliviadandrea \u2661<\/p>\n<p>\u2605 How food\/sugar addiction ruined my life: https:\/\/youtu.be\/Nnf1qB-Jb9Y<\/p>\n<p>\u2022 WORKOUT: https:\/\/www.atumobile.com\/<br \/>\nEmail info@atumobile.com if you\u2019re having trouble signing up<br \/>\n\u2022 NUTRITION: https:\/\/amzn.to\/3qR031V<br \/>\n\u2022 Muscle protection: https:\/\/amzn.to\/2Yg4cQI<br \/>\n\u2022 Melatonin: https:\/\/amzn.to\/3qLrdaq<\/p>\n<p>Follow Steve for support on your journey!! \u2661<br \/>\nInstagram: @aTighterU<br \/>\nFacebook: @Steve Zim and @A Tighter U<br \/>\nTwitter: @ZimFit<\/p>\n<p>0:00 Intro<br \/>\n0:14 My problematic 4 year journey<br \/>\n4:49 How I failed with a celebrity fitness trainer<br \/>\n13:11 How I finally succeeded<br \/>\n14:33 Transformation results<br \/>\n17:41 Some advice that helped me succeed<\/p>\n<p>To clarify any confusion: I did in person training sessions with Steve but failed because of my mindset. If you want to know the story behind what happened when I trained with Steve, watch Glow up Diaries Season 2, Episode 4 (this episode will be out soon)<br \/>\nThen the pandemic hit so I left Steve\u2019s gym. I gained more weight during the pandemic and reached the heaviest weight I had ever been. I then went on to do Steve\u2019s online workout program (ATUmobile.com) at home during the pandemic when gyms were closed and that&#8217;s when I finally succeeded! <\/p>\n<p>\u2661 LET\u2019S BE FRIENDS \u2661<br \/>\n\u2717 Instagram: @aliviadandrea<br \/>\n\u2717 Twitter: @aliviadandrea<br \/>\n\u2717 TIKTOK: @aliviadandrea<br \/>\n\u2717 Pinterest: @aliviadandrea <\/p>\n<p>BUSINESS INQUIRIES: fiercelivy@gmail.com<\/p>\n<p>MUSIC<br \/>\nChasing Fire &#8211; Lauv: https:\/\/thmatc.co\/?l=63F8D20D<\/p>\n<p>\u2691 FTC This video is not sponsored.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My emotional weight loss transformation story and a 20 minute detailed guide at the end of this video. \u2661 Instagram: [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":421,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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